EMBRACE THE PROCESS
Nutritional plans & workouts to meet your goals
Etharums ser quidem rerum facilis dolores nemis omnis fugats vitaes nemo minima rerums unsers sadips amets. Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam. sit voluptatem accusantium. Doloremque laudantium, totam rem aperiamsit voluptatem accusantium
Assessments & check-ins via Skype/Facetime
Etharums ser quidem rerum facilis dolores nemis omnis fugats vitaes nemo minima rerums unsers sadips amets. Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam. sit voluptatem accusantium. Doloremque laudantium, totam rem aperiamsit voluptatem accusantium
Gym or Home Training Available
Choose from a Private gym where all clients have trainers, there are no walk-ins and its never over crowded, or I will travel to homes or your gym. Prices on Home Training may vary depending on location and distance.
Age : 32 year old
Training Experience : 12 years

My name is James Lott and I am a Personal Trainer with 12+ years experience. I started as an NASM (National Academy of Sports and Medicine) certified trainer and am now a NCEP (National College of Exercise Professionals) certified trainer. Both certifications are strong in functional training. More of my background includes:

  • • BA in Psychology
  • • EMT certification
  • • Firefighter, LAPD, & SanDiego Sheriff's physicals & CPR
  • • Head trainer; Bally's Total Fitness.

Whether you are in shape or never worked out in your life I am the trainer for you. I have trained people of all ages, nationalities, sizes and walks of life, male and female. Do not miss an opportunity to get in shape because of timidness.

This will be an awesome Game Changer in your life.
Let's start the Process